Recipes: Bulgogi - Grilled or Stir-fried Beef

Bulgogi

Article by Gil "hannaone" © Copyright 2007-2026. All rights reserved.
Image by hannaone: Stir-fried Bulgogi

Bulgogi  Grilled or Stir Fried Marinated Beef


불고기 | bulgogi  

One of the most popular Korean beef dishes is bulgogi. The dish is usually referred to as "Korean BBQ" in most restaurants. It may be grilled either in the kitchen or at the table, depending on the restaurant's setup. In some restaurants, bulgogi is available as a stir-fry dish with broccoli, carrots, onions, mushrooms, and other vegetables.

Recipe Type: Korean Meat Dishes, Beef, Stir Fry
Serves 4

Ingredients
2 lb lean beef (Rib eye, Flank Steak, Tenderloin, or your favorite cut)
salt
For stir fry:
1 cup Broccoli crowns
1 medium carrot
1/4 small onion


Marinade
3/4 cup natural brewed soy sauce
3/4 cup unsalted beef broth or water
1 small onion
1 small Asian pear*
6 cloves garlic
1 oz fresh ginger
1/4 cup sugar, brown sugar, or honey
3 spring/green onion
2 tsp pure toasted sesame seed oil
1 Tablespoon rice wine
1/2 tsp black pepper

*substitute: semi sweet apple, kiwi, Korean plum, nectarine, apricot, or 2 tablespoons maesil extract

Directions
Mix Marinade:
Cut onion, pear/apple, and ginger into small pieces and place in blender with garlic and just enough water to
blend into a smooth liquid.
Pour into medium mixing bowl.
Trim root and top 1/8 inch of green onion, rinse in cold water, and finely chop. Add to bowl.
Add all other ingredients. Mix well and let stand for at least fifteen minutes.
Note: If marinade is very thick, you can thin it by adding water and soy sauce in a 1 to 1 ratio.

Prepare Meat:
Hand trim any outer fat from your cut.
Freeze meat until stiff to help in slicing.
Slice meat about 1/8 inch thick or a little less.
Very lightly salt each slice on both sides and let stand for ten minutes.
Place meat into a bowl, pour in enough marinade to just cover the meat and mix well. (Any leftover marinade may be refrigerated for later use)
Cover and place in refrigerator. Let meat stand in marinade for at least one hour.
Meat may now be placed in zip lock style bags and frozen for later use or cooked.

Final
Heat wok, stir fry pan, or tabletop grill to high heat, add meat, (you may add other vegetable like sliced carrot, onion, and separated broccoli crowns at this point) and stir fry until well browned, or grill to a light char.
Serve with steamed white rice and ban chan.


If you have leftovers, bulgogi makes a great sandwich!


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Bulgogi Sandwich

Story Time

Some History

Bulgogi, also known as pulgogi or bul-go-gi, is a popular Korean dish made from marinated beef. Its name translates to “fire meat,” a reference to its traditional method of grilling thin slices of beef over an open flame. The dish has deep historical roots: early forms of bulgogi can be traced back to the Goguryeo era (37 BCE–668 CE), when a skewered and grilled meat dish called maekjeok was enjoyed by the aristocracy. Over time, maekjeok evolved into neobiani during the Joseon Dynasty—a delicately sliced, marinated beef preparation favored by the royal court. Modern bulgogi emerged from these predecessors, becoming more widely accessible as grilling techniques and ingredients spread throughout the peninsula.
While there may be variations in the spelling of this dish, the main ingredients remain consistent: soy sauce, green onions, garlic, black pepper, sugar, and sesame oil. Once marinated for a few hours, the beef is most often grilled, but it may also be stir-fried depending on regional preference or cooking setup.
Grilled bulgogi may be called bulgogi or bulgogi gui.
Stir-fried bulgogi may be called bulgogi bokkeum.
 

bulgogi

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