Recipes: Banchan - Maneuljjong-bokkeum

maneuljjong-bokkeum

Article by Gil "hannaone"
© Copyright 2007-2026. All rights reserved.
Image by hannaone: Maneuljjong-bokkeum

Maneuljjong-bokkeum  Stir Fried Garlic Stems


마늘종볶음 | maneuljjong-bokkeum

Korean cuisine traditionally utilizes all edible parts of plants and animals, and garlic provides more than its well-known cloves. Maneuljjong-bokkeum features the garlic scape—the long green stem removed in early summer—stir‑fried to highlight its mild heat and crisp texture.

Ingredients:
3/4 pound fresh garlic stems
1 tablespoon blended sesame/soy bean oil or vegetable oil
1 teaspoon sugar
1 teaspoon soy sauce
1/2 teaspoon salt
3 cloves cloves garlic
1 teaspoon rice wine
1 teaspoon pure toasted sesame oil
1 teaspoon sesame seeds

Directions:
Wash garlic stems in cold water and drain well.
Cut stems into one inch lengths.
Thin slice the garlic cloves from top to bottom

Cooking
Heat a pan over high heat then add oil.
Add garlic stems and stir fry until tender, three to four minutes.
Add soy sauce, sugar, rice wine, and salt and cook for an additional one to two minutes.
Add sliced garlic and sesame oil and cook for 30 seconds to one minute. Transfer to serving dish and garnish with sesame seeds.


Story Time

Some History

Maneuljjong-bokkeum (stir-fried garlic scapes) originated as a seasonal rural dish in Korea, made from the tender flower stalks removed from garlic plants each spring to encourage bulb growth. Because garlic scapes were abundant, flavorful, and only available for a short time, Korean households developed simple preservation-friendly preparations like soy-based stir-fries. By the mid‑20th century, the dish had become a common banchan in both rural and urban settings, valued for its chewy texture, strong aroma, and suitability for lunchboxes. Today it remains a beloved seasonal side dish and a symbol of Korea’s agricultural and banchan traditions. 
 

garlic stems

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